Power Assist Chair – Helpful Tools For Occupational Therapy
A power assist chair is a great way to give your back and lower body relief from injuries, such as those that result from sitting at a desk all day. These chairs are available for your home and can be bought from most stores that sell medical supplies. There are different types of these chairs, and they are designed to do different things. This article will explain how a power assist chair works, and why it is beneficial for people who sit at a desk all day.
The chair works by having two motors. One motor is for the chair to move forward and back, and another motor is for it to move side to side. When you sit in the chair, your back is supported in a manner that prevents it from curling up and putting pressure on the spine. When you move the power assist chair in the direction of your choice, the back stays still, and the natural inward curve of the lower body are maintained. It is a relief for individuals who suffer from severe lower back pain, and for whom other methods of treating pain may not work as well.
You can sit in a power assist chair for hours, or for just a few minutes at a time. If you sit for a few minutes, you are able to ease the tension on your back, allowing you to move around more easily. It also enables you to relax and de-stress, while being able to get some much-needed sleep. Many people find that being forced to sit in a chair for hours causes headaches, and they therefore find relief in the power assist chair.
In order to use the power assist chair, you must be able to move your legs up and down. The leg rest on the chair is designed to automatically lift up, allowing your legs to be placed in the appropriate position. When you first sit in the chair, your feet should just be touching the floor, but as you sit in the chair and adjust the leg rest, your feet should touch the floor at a higher level. This allows you to begin your sitting position with your feet on the ground and gives you a good base to start off from.
If you sit in a power assist chair for more than a few minutes, you may find that the leg rest begins to feel uncomfortable. The reason is because you are required to keep your knees bent when you are sitting in this chair. If you bend your knees, you will find that the power assist chair becomes uncomfortable. To resolve this, you can either adjust the height of the chair or move your knees closer to the floor. These adjustments are relatively easy to do, and it is recommended that you do them to fully adjust the height of the power assist chair.
Another option is to remove the power assist chair entirely, and then you would need to put it into reverse position. You would then need to sit in an upright position with your legs still laid down. Then, raise your thighs upwards, and place the chair in reverse position. Lower the chairs into a position where they are level with the ground. If you cannot reach the bottom of the power assist chair, you can assist the chair by placing one hand under the bottom edge.
Before you sit in the chair to raise it up, make sure that the lumbar support of the power assist chair is comfortable. If you have back problems, you will need to put pressure on the back of the chair before raising the power assist chair up to a suitable height. You can do this by pressing the back of the chair in a firm, but gentle manner. Ensure that the lumbar support is placed in a position where you can support yourself comfortably while sitting.
If you need to sit in the chair for a long time, ensure that the arms are relaxed. Do not allow your shoulders to strain, as this could lead to back injuries. In addition, when sitting in the power assist chair, you should make sure that your elbows are close together at right angles to your legs. This will help to avoid strain to the muscles of your hands and arms. When you have finally placed the chair in a suitable position, you will be able to start working in it confidently, following a regular work routine.